1-on-1 Personal Training
I offer One on One, Partner, Small Group and Large Group Fitness at Rex Wellness Center of Wakefield.
I am a hybrid trainer and I use Pilates Equipment training and conventional Strength and Cardio training to give you the best comprehensive fitness program available.
I cater to “empty nesters” who want to get in or stay in shape so they can enjoy retirement and grand kids 😉
For more information schedule your free consult or call 919-971-5319
Not sure what program is best for you?