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Pro Coach Nutritional Coaching

Online Nutrition Coaching

Powered by Precision Nutrition’s cutting edge Pro Coach Software.  Sign up for a nutrition, habit and behavior “game changer!

This option is for those clients that are not looking for a quick fix and have more than 20 lbs to lose.  It is a year commitment that will help you find the solutions you have been searching for to end the battle once and for all.  If you’re ready to make small steps daily you can and will reach your health and fitness goals.  And I’ll be with you every step of the way!   You can do this!  Learn More Here

All-Access Online Fitness Programs

An All Access Pass to some of the most popular fitness programs ever created!  P90X and all of the P90 Series programs, Insanity, T-25, 21 Day Fix, Core de Force, 22 Min Hard Core, Body Beast, Tai Cheng, Cize, Country Heat, Kathy Smith’s Project:YOU Type 2, PiYo, Hammer and Chisel and much more!

Unlock the world’s most powerful, life-changing fitness tools when you join the Team Beachbody Club.  Get 24/7 digital streaming access to hundreds of world-class workout programs via Beachbody On Demand, exclusive discounts on Team Beachbody products, personalized meal plans, and one-on-one support from Sue your very own coach!

Get started today and we’ll get you in our latest Challenge group so you can build support with like minded peers and compete against yourself to be the best you ever!  First 30 Days are –Free!

You’ve got nothing to lose but inches!  Click Here!

All Access Online Fitness Programs

1-on-1 Personal Training

I offer One on One, Partner, Small Group and Large Group Fitness at Rex Wellness Center of Wakefield.

I am a hybrid trainer and I use Pilates Equipment training and conventional Strength and Cardio training to give you the best comprehensive fitness program available.

I cater to “empty nesters” who want to get in or stay in shape so they can enjoy retirement and grand kids 😉

For more information schedule your free consult or call 919-971-5319

Not sure what program is best for you?

Click to set up your free consult